Magic Wishes for Preschool/Kindergarten: Kids Need More Nature Hikes

Kids need more nature hikes because…hiking time outdoors in nature changes our brains; it helps bodies, brains, and hearts for all ages, wee ones to grown ones.

Q. Just imagine after St. Patrick’s or April Fools, you were somehow left with one wish or a magic wand. A sort of realistic one, but your wish or magic had to be for children’s early programs, like a daycare, playschool, or kindergarten. What would you wish for? Recently, I asked several parents of young kids this question and here are their answers.

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A. Jodie, mom of 2, also a chef. “More outdoor exploring.”

Science is saying the same thing: kids need more nature hikes. Some research, reported in the article “Doctors Explain How Hiking Actually Changes Our Brain,” by Alanna Kelter, gives powerful reasons. One of these is it can reduce the number of negative thoughts.

Have you ever had a song stuck in your hear, or someone’s words? When we hear criticism from a colleague, boss, family member, stranger, or even a friend sometimes we play it over and over and over in our minds. It can keep us from focussing on other issues and even interfere with our sleep. Kids can do that too. Bet you have heard your child ask for something every 3 seconds after you’ve said no. They have whatever it is they want stuck in their thoughts. It’s no fun to have mean words echoing in there. Hiking can greatly reduce them. Perhaps it’s because we eventually hear the voice of nature instead in birdsong, wind whispers, and other sounds.kids need more hiking time

Attention is a learned skill and for some, like those with ADHD, it’s a challenging issue. Hiking time can increase the ability to attend to something and decrease impulsive behaviors. This makes sense because when in nature, all our senses are attuned to the same channel. As our bodies slow down and release tension, we ease up on the reactions and have time to think and choose an action.

Besides hiking, kids need, as Jodie says, time for outdoor exploring. Nature is full of wonders, from tiny ants and other creatures, to sky-touching trees and massive mountains. As kids wonder, they also connect to nature and to their own inner selves.

Yes, for sure, kids need more nature time. Thank you, Jodie. Is this something you wish for too?

(Mrs. A explores the importance of outside play time and nature connections in her 1 2 3 Kindergarten School videos for parents and careviers.)

Kids’ April Fool’s Fun – Easy Pranks for Kids and Parents

The calendar says time for some silliness with kids’ April Fool’s fun and what’s more fun than some easy pranks for kids and parents? Of course, one parent may need to coordinate with the kids.

Since April Fool’s is happening on a weekend, instead of kids crawling into bed with the parents, the parents should crawl into the kids’ beds? It might be one way of catching some extra sleep. Here’s a list of some fun things to do: april fools pranks

1. Give kids permission to take lots of tissues. With a few in each hand, they get to stuff either mom’s or dad’s shoes, so the shoes will feel like they shrunk.

2. With a sneaky switcheroo, kids can substitute their underwear for one or the other parents’ undies. Or they can switch mom’ and dad’s. Neither mom nor dad will accidentally wear the wrong ones.

3. If they can remember, whenever kids talk to mom, they call her “Dad.” Whenever they talk to dad, they call him “Mom.” This doesn’t usually last too long before kids giggle with glee.

4. Have kids draw faces on the eggs. To do this, an adult needs to hold the egg while kids gently draw with a marker. Wiping up a raw egg is no joke.april fools kids

5. Tuck a toy or stuffie into mom’s or dad’s bag or briefcase, or maybe their slipper.

6. If someone in the family has a lunch bag in the fridge, stick some googly eyes on their sandwich bag or piece of fruit.april-fools

As adults, apparently we don’t laugh as much in a day as kids do. Yet, we know sometimes having a sense of humor is all that keeps us from going crazy. Laughing about a situation helps us stay sane. April Fool’s is an opportunity to share some laughter with our kids and to create some memories of fun. What can you and your kids do today for some adult and kids’ April Fool’s Fun?

March of Time: Helping Kids Develop a Sense of Time

The expression “Time marches on,” is appropriate for ending the month of March and inspires a post on helping kids develop a sense of time.strategic allocation of attention

Although kids will have some ideas about time, it is really very confusing. The light of day and dark of night helps kids figure out day and night, but it isn’t always the same. In the summer, it can stay light until after bedtime, while in the winter, it’s dark before supper. We confuse kids too, when we ask them to wait for a minute and take much longer. Time is always there, but when we are in a hurry, we say we don’t have time. We still have time, but not enough. No wonder time is so tricky for kids—and many adults too.

There are quite a few words connected to time, such as second, minute, hour, day, night, week, month, and year. Even if kids haven’t figured out what these words all mean, it helps if they have heard them. The names of the days of the week take on special meaning if parents have the same day off. Often kids ask if a day is a home-day or a daycare-day.coooking with kids

A few simple activities give experiences with aspects of time. Counting the number of sleeps until there is a special event is one way of helping kids develop a sense of time. They may want to cross off the days on a calendar. Recipes have instructions for the number of minutes something needs to bake. Mix up a batch of cookies and set a timer when you put them in the oven. Clocks that have pictures of the sun or the moon are useful too. If the weather is hot, instead of cookies you might want to make popsicles but that will take more time.

Another fun opportunity using time is the game What Time is it Mr. Wolf. Since a big space is needed for running, it’s better to play this game outside. To play, one person is the wolf. The wolf stands in the middle of the space and the players stand at one end. Kids ask the wolf, “What time is it, Mr. Wolf? The wolf chooses the number of hours, as in 4 o’clock, and calls it out. The players then take 4 steps. If the wolf says 3 o’clock, the kids take 3 steps and so on. The kids get closer and closer until the wolf answers, “It’s lunch time!” The kids run back to the starting point, screaming and giggling.learning about time

The wolf, especially if it’s an adult, can vary the “It’s lunch time!” answer. For instance, it could be “Hug time” or “Tickle time.” Occasionally, you can even use “It’s put away toys time!” or some other chore. What are some other ways and plays for helping kids develop a sense of time?

 

On the March: Kids’ Goal-setting Skills and Ways to Support Learning Them

March seems appropriate for a post on kids’ goal-setting skills because marching is steady and purposeful. Developing these skills is child’s play. Babies, toddlers, and young kids are strongly motivated—for some things that is. A baby will struggle to find a way out of a crib, and a toddler or older child will stack blocks, … Continue reading On the March: Kids’ Goal-setting Skills and Ways to Support Learning Them

March: Kids Marching, Drumming Play Activities

The name of the month inspires today’s post on kids marching, drumming play activities. After all, life is based on rhythm: breathing, heart rate, sleep-wake cycles, seasons, and more. Kids seems to drum naturally. They will tap a pot lid on the floor or hit it with a wooden spoon. Hands clap over and over … Continue reading March: Kids Marching, Drumming Play Activities

Being Silly for Children’s Fun and Learning – Mad as a March Hare

Being silly for children’s fun and learning is written in the calendar. The expression to be “mad as a March hare” means to be crazy, and it is March. Children laugh far more times a day than adults do. Being serious is important, but laughter can help all of us cope with life’s stresses. Silly … Continue reading Being Silly for Children’s Fun and Learning – Mad as a March Hare

March & Play to a Different Beat: Respect Differences in How Children Play

Kids, like adults, can march to a different beat, and play to a different one too; it’s important to respect differences in how children play. Play is not the same for all children. Parents only need to have two kids to see the tremendous differences there can be from one child to the other. While … Continue reading March & Play to a Different Beat: Respect Differences in How Children Play

How to Steal a March #16: Helping Kids Develop Self-Regulation Skills

We all want what’s best for kids, if only we knew–but we do; helping kids develop self-regulation skills is critical for their future and their success. And the most sensitive time to begin that process is during the early years, from birth to the age of 5. The best way is with everyday, ordinary experiences. … Continue reading How to Steal a March #16: Helping Kids Develop Self-Regulation Skills

How to Steal a March #15: Helping Kids Ask Questions

Helping kids ask questions will give them an advantage. Thomas Berger said, “The art and science of asking questions is the source of all knowledge.” Despite the astonishing number of questions kids ask a day–some estimates are more than 300–asking questions is really quite complicated. Brains have to organize the correct order of words, change … Continue reading How to Steal a March #15: Helping Kids Ask Questions