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The Olympics Grow From PLAY

Millions of people around the world are watching the Olympics and likely, in many countries, their athletes are featured in stories. While the encyclopedia says the roots of the Olympics are from ancient Greece, could it be that the Games begin in PLAY?

children's play and OlympicsFor athletes, getting to the Olympics has been a journey of hard work and incredible determination, but for each of them, it began as a child playing. The hockey matches start as kids playing with a ball and stick. Perhaps the ski jumpers first jumped up and down on a mat on the floor, then practiced jumping off the door steps to the ground. Skaters probably twirled and spun in kitchens. Not all of the competitors have grown up sliding down hills on pieces of cardboard, sleds, and toboggans, but for many of them, winter has meant all kinds of fun and play in the snow.

As children play, we see them moving their bodies and exploring the different things they can do, like rolling, hopping, jumping, sliding, twirling, pushing, pulling and more. Bodies not only move, they can stay still in a variety of ways and balance on different parts. Bodies can be right side up, or upside down and anywhere in between. Does your child balance on the edges of curbs, jump around the house or yard, and hang upside down off the sofa and chairs?

One of the ancient Greeks, Plato said: Life must be lived as PLAY.  (Or is that Playto?) Not just Olympics and sports, the achievements of the world start with play. Bridges? Playing with blocks. Museum paintings? Playing with colors. As you watch and listen to the Olympic coverage today, observe your child too. What might be starting to grow now and over the years as your child plays?

Wear Red Day and Other Colors for Olympics

Today is Wear Red Day, reminding us to take care of our hearts as part of good health, and it is also the Opening Ceremony of the 2014 Winter Olympics. That seems to be quite fitting, underlining many important reasons for including sports in our lives and our children’s–physical, mental and emotional.

benefits of vigorous physical activity for kindergarten readinessWe all know that physical activity is necessary for healthy bodies. It’s also required for brains. Much of children’s learning and development needs movement to build the pathways for language, math, and other skills. Participating in sports is one way to enjoy vigorous physical activities. Some team sports, such as little kickers soccer, are available for preschool children, but there are different opportunities such as swimming, skating, hiking, and others that support kindergarten readiness. We don’t call Going-To-The-Playground a sport, but for young children, it could be.

Sports help with another connection, that of one heart to another. Even in individual sports, there are ways to get together. Part of the Olympics is certainly getting to meet people from around the world. Many sports teams and athletes mention the role of their fans. In practically any activity, children will be interacting with kids and other adults, learning and practicing social skills. Having a social support group is an essential part of good physical, mental, and emotional health for all of us.

Kids and grownups might be wearing red today or blue, yellow, black, or green, or some variation of them. No matter what color clothes are, for healthy bodies, minds, and hearts, can you include some physical activity time for your child, for fun and learning?

Super Bowl Half-Time Can Inspire Child’s Play: Drumming

The Super Bowl half-time show started with a drum solo, and the thousands and thousands of people in the stadium loved it, so did millions of fans watching at home. And why not? Drums use rhythm and our entire lives are spent connected to rhythms. Think of heart beats and breathing rates, day and night cycles, and the yearly rotation of seasons. Those are all rhythmic patterns.

importance of rhythmic activities for kidsDrums can inspire a play-of-the-day. They are great fun, natural for kids, and can help them with learning and kindergarten readiness. No matter the age of your child, there will be lots of ways for making sounds by drumming. Kids will use practically anything to be a drum. Babies like to tap on the table, the floor, and other objects that make a noise. Young toddlers love to hit on pots and pans with spoons and make much louder noises. Kids will discover how striking different surfaces can make very different sounds.

Little Sister found that the floor made a much sharper sound than hitting the top of the drum. Older kids can often use both hands and will alternate as they explore and create their own drums.

Drumming is also a very sensory experience for both hearing and touch. Drumming uses many basic musical concepts, such as loud/soft, and fast/slow. These activities also encourage listening and concentrating. For kids that are very interested put on some music with a strong beat and let your child drum along. Or, if you and your child each have a drum, you can play a very simple rhythm which your child can copy, like an echo. Trying to make sounds together is also a fun activity.

The rhythm of the Super Bowl game may not have been what was expected, but Bruno Mars had an awesome drumming rhythm. Where might your child one day be drumming?

Dreams, Communities, & MLK Day: Int’l Day of Giving

MLK Day is spreading around the world, honoring the life and legacy of Dr. Martin Luther King, Jr. Martin Luther King asked everyone then, and his words remind each one of us now: Life’s most persistent and urgent question is ‘What are you doing for others?’ The mission and message has gone beyond borders. On … Continue reading Dreams, Communities, & MLK Day: Int’l Day of Giving

Remembrance/Veterans Day; Even The Bird Is Wearing Red

And the larks, still bravely singing, fly… Today is November 11th, Remembrance Day and Veterans Day. As I watched this bird on our deck, the lines of John McCrae’s poem came to mind. Though it’s not a lark, it seemed to me that even the bird was wearing red. On this day, we honor both … Continue reading Remembrance/Veterans Day; Even The Bird Is Wearing Red

Explaining Nov. 11 to Children, Remembrance/Veterans Day

Even though November 11th is Monday, there may be ceremonies in some places this weekend to honor Remembrance Day and Veterans Day. Participating in community events is not just part of kindergarten readiness, it’s part of what joins all of us together. Including children where and when appropriate helps support their social awareness and development. … Continue reading Explaining Nov. 11 to Children, Remembrance/Veterans Day

Kindergarten Readiness and Summer Vacation Routines

Now that summer is here, kindergarten readiness can be part of summer vacation. Although children younger than 5 years old are not even in school, it seems like they are on vacation too. Timetables and routines become more relaxed and bedtime cane be later. Having a more flexible and fluid routine is one of the … Continue reading Kindergarten Readiness and Summer Vacation Routines