cooking with kids

Cooking with Kids: Fruit Roll-ups #1

Ready to roll out the holiday fun? Here are some fruit roll-ups that you can make with kids for a tasty and colorful treat.

July is the first whole month of summer, and it starts with July 1st Canada Day and the July 4th Independence Day in the US. On both sides of the border there will be fireworks, campouts, family, friends, fun, and food. Kids can help make some of the special food too.

cooking with kidsI wasn’t sure if we would find a treat that was as easy to make and fun to eat as the watermelon pizza from last year but these fruit roll-ups are another great idea. They are simple, yummy and easy to do.

cooking with kidsTo make, spread some soft cream cheese on a flour tortilla. Next, rinse and drain some raspberries and then sprinkle them on the tortilla. For easier rolling, flatten the berries so they don’t roll out. Carefully, roll the tortilla, tucking in the ends.

cooking with kidsPlace on a tray and leave chilled until ready to serve.  To show the red and white for Canada Day, cut the roll-ups in half. This also makes them easier to eat.

cooking with kidsWhen cooking with kids, there are so many more ingredients than just the ones in the recipe. Sequencing is a higher-order thinking skill and in this recipe, doing the steps in the right order is important. Math is involved. As kids sprinkle on the raspberries, count them together. Do all the roll-ups have the same number, or do some have more? Tortillas are round making them a circle shape.

Children, just like grownups, like to feel that they matter. When we include children in preparing food that others enjoy, they feel valued. By their efforts, they are contributing to taking care of others. These are critical social skills.

You can make these roll-ups now, and then do them again in 3 days. Any guesses as to what will be red, white, and blue?

P.S. Here’s the watermelon pizza that was so good.

Mother’s Day Treat Kids Can Cook

We would all like to give our others the sun and the moon but that’s not possible so here’s a rainbow Mother’s Day treat kids can cook, with a little help.

easy mother's day treatKids can choose some fruit that their mommy likes, such as grapes, strawberries, bananas, oranges, kiwis, peaches, melon, berries, etc. Kids can wash these in cool water and set aside to dry. Using a plastic picnic knife makes it easier for kids to slice the soft fruits while grownups cut the harder ones. Often, younger kids will be able to slice the banana because it’s soft enough.

mothers-day-treat-kids-makePlace the pieces of cut fruit in a pretty bowl or small, individual ones. With so many fruits mixed together, the pieces shouldn’t turn brown, but if this isn’t to be used until later or the next day, add a squeeze of lemon juice and keep in the fridge.

When serving, add a spoon of creamy yogurt, maybe a sprinkle of granola, or a crown of whipped cream. This could also be for breakfast in bed by putting a small bowl on a tray with a napkin, spoon, and maybe a flower.

Involving kids in the kitchen is a treat for them. They feel very grownup to be participating in an adult activity. They like being included and being able to contribute. Making a special fruit dish for Mother’s Day gives them an opportunity to do something nice for their mom. All kids in the family can make this together, participating as they are able. Best of all, everyone in the family can enjoy this rainbow too. Happy Mother’s Day!

What to do with Leftover Easter Chocolate

Ideas for Cooking with Leftover Easter Treats

Did the Easter Bunny leave lots of treats and now you are wondering what to do with the leftover Easter chocolate? You can cook and bake with it!

cookies leftover Easter chocolateChocolate bunnies and eggs can very easily be a special ingredient in a batch of cookies. For chocolate chip cookies use bits of leftover Easter treats instead of regular chocolate chips. Oatmeal cookies are another good choice, especially for lunches and snacks, because they are packable and nutritious.

banana yogurt chocolate smoothiePour melted chocolate over crunchy, non-sugar cereal, press into a square pan, cool, and cut into bars. You can even make s’mores in the oven in a pan with graham cracker, thin pieces of chocolate, marshmallow peeps, and another graham cracker on top. Do you ever add just a few chocolate chips to pancakes for breakfast? Try bits of Easter treats. A banana, yogurt, and spoon or two of chopped chocolate makes a delicious smoothie.

coooking with kidsMany of us, and not just kids but grownups too, have a sweet tooth and enjoy Easter chocolate and treats. Too much sugar isn’t good for any of us so using the basket of goodies in cooking and baking is a good strategy. Kids can help crush the chocolate, measure and stir ingredients, and mix up cookie dough.

After too many Easter treats, we may have to do a lot of egg-xercise, so making cookies is one way of spreading out the chocolate and candy. Children may have become quite attached to all their candy so they need to be included in the process. Adults worked hard to hide it all in the first place and we don’t want kids to hide it from us. (Were you able to find everything at your house or is some of it still missing?) Would you agree that these ideas are a hoppy ending for leftover Easter chocolate and treats?

What Makes Christmas Magical for Kids? Part 5: Cooking

The Magic of Cooking with Kids at Christmas Just like the Grinch, we need to be reminded that the magic of Christmas for kids is not the toys and presents but the activities and the time together, like cooking. Many recent posts on blogs and Facebook have been about spending time in the kitchen with … Continue reading What Makes Christmas Magical for Kids? Part 5: Cooking

Dinosaur and Turkey Fruit Snacks for Kids

Giving kids something to do in the kitchen while adults are preparing a meal helps them feel included and can keep them safely occupied. If you are busy today, here is an idea for a nutritious fruit snack that can be either a dinosaur or a turkey, or you can make one of each. After all, … Continue reading Dinosaur and Turkey Fruit Snacks for Kids

Cooking with Kids Using Leftover Halloween Candy

After Halloween, talking about healthy food choices is tricky, but there is a way to add some nutrition to Halloween treats and have a fun play-of-the-day with kids at the same time: cooking with Halloween candy. For this activity, we opened a few packages of Smarties and added to them a batch of oatmeal cookies, … Continue reading Cooking with Kids Using Leftover Halloween Candy

Fall Sensory Play #5 – Sense of Taste

Eating is, without a doubt, a sensory experience for children and adults, and in addition to the sense of taste, also appeals to sight, smell, touch, and sometimes sound, too. For children, the texture and the color can be just as important, or even more important, than the flavor or taste. Preschool kids can be … Continue reading Fall Sensory Play #5 – Sense of Taste